Morning Azkar · 15 of 24
Good Health and Protection
Well-being in Body, Hearing & Sight
Arabic
اللَّهُمَّ عَافِنِي فِي بَدَنِي، اللَّهُمَّ عَافِنِي فِي سَمْعِي، اللَّهُمَّ عَافِنِي فِي بَصَرِي، لَا إِلَٰهَ إِلَّا أَنْتَ، اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْكُفْرِ وَالْفَقْرِ، وَأَعُوذُ بِكَ مِنْ عَذَابِ الْقَبْرِ، لَا إِلَٰهَ إِلَّا أَنْتَ
Transliteration
Allahumma 'aafinee fee badanee, Allahumma 'aafinee fee sam'ee, Allahumma 'aafinee fee basaree, laa ilaaha illa Ant. Allahumma innee a'oodhu bika minal-kufri wal-faqr, wa a'oodhu bika min 'adhaabil-qabr, laa ilaaha illa Ant.
Meaning in English
O Allah, grant me well-being in my body. O Allah, grant me well-being in my hearing. O Allah, grant me well-being in my sight. There is no god worthy of worship except You. O Allah, I seek Your protection from disbelief and poverty and I seek Your protection from the punishment of the grave. There is no god worthy of worship except You.
Virtue and source
'Abdur-Rahman b. Abi Bakrah (may Allah be pleased with him) narrates that he said to his father, "O my father! I hear you supplicating with [the above] every morning. You repeat them three times in the morning and three times in the evening." He said, "Indeed I heard the Messenger of Allah ﷺ supplicating with these (words) and I love to follow his practice." (Abu Dawud 5090, Ahmad 20430)
How to read this dhikr
Good Health and Protection is part of the morning azkar, the adhkar the Prophet ﷺ taught for the morning. The best time is after Fajr, before the sun rises; if you miss that window it can still be read later in the morning, before Dhuhr.
It is read 3 times. In the Sadeeq app a single tap counts each repetition and moves you on automatically when you reach 3, so you can keep your attention on the words rather than on a counter.
The same dhikr is also part of the evening azkar.